The culture of fitness clubs is becoming more and more trendy today and many modern…
Continue ReadingTips for beginners

Do not trust your electronic devices for measuring burnt calories
Certainly, if you have been in a gym at least once in your life or…
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What should you think about during a workout?
If you have recently started your adventure with sport, especially with powerlifting, fitness, cycling or…
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A guide to running for newbies
Running seems to be one of the easiest and quickest ways for getting into sports…
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