A practice of burning extra calories as a cause of sport addiction

The majority of people who worked on losing weight at any point of one’s life…

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Why one should not exercise to get rid of consumed calories?

Many people who are particularly concerned about their weight and the amount of body fat…

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Is yoga good for losing weight?

Yoga is becoming more and more popular among people who are choosing this type of…

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How to increase your body mass?

While a great number of people deciding to start exercising are doing it because they…

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Running to lose weight – nutritional tips

Running is one of the most popular kinds of sports for losing weight. There is…

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Are sugar and milk good for sportsmen?

The need of consumption of sugar and milk is a very controversial issue nowadays. There…

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Why can’t you lose weight even though you are exercising regularly?

Some people start exercising on a regular basis and even after some time can’t see…

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